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Yoga für Frauen
Yoga mit Schwerpunkt Rückbildung. Für junge Mütter geeignet.
Im Unterricht steht Entspannung, Atmung, Körperbewusstsein, sanfte Rücken-Kräftigung im Mittelpunkt.
Dieser Kurs richtet sich an alle Frauen (Yogaerfahrene und Neulinge).
Wo?
Domagkpark Yoga
Wann?
Ab sofort jeden Mittwoch von 20:00 bis 21:00
Einstig ist immer möglich.
Preis?
5er Karte – 80 Euro
60 Tage gültig
Anmeldung
Anastasia.Morozas@gmail.com
Handy: 015201853019
Penny K
09:19 21 Oct 20
Tolle Yoga-Stunden in einer angenehmen Atmosphäre, Teilnahme auch online möglich.
Eva R.
04:53 15 Oct 20
I haven’t been attending the yoga class that long, but I notice that the exercises and relaxation are very good for me.… The atmosphere there is very relaxed and you feel very welcome even as a newcomer to yoga. Highly recommended 🙂mehr
Yadira Saint-Hill
07:36 09 Oct 20
Very good and professional yoga teacher. I really enjoyed the course and the exercises and breathing techniques helped… me a lot with the birth of my child.Thank you so much Anastasiamehr
Katrin & Andreas Göhring
08:54 25 Oct 19
Very great teacher with a lot of personal support right at the beginning and warm, friendly atmosphere among each… other.Absolute Yoga feeling! Namaste 🙏🏻mehr
Marina I
08:41 11 Oct 19
I attend the yoga for mothers there.The course consists of about 1 hour of asanas and 30 minutes of relaxation… (pranayama, short mantras, meditation). For me, such a combination is perfect. You move and then relaxed. Both are important in my view for mothers. The course has a pleasant, relaxing atmosphere. Anastasia is a young, nice and motivated yoga teacher. It deals with each participant and takes into account personal situation. For me, e.g. she has adapted some asanas because I have tendonitis in my wrist.I like to go to yoga and I can only recommend it.mehr
Kontakt
Domagkpark Yoga
Fritz-Winter-Straße 3,
80807 München
Yoga und Gesundheit
Bonner Pl. 1,
80803 München